The 2021 Christmas Special: Alternate Ending

Hey all, hope it’s going well. We’ve been staying busy during our hiatus with some writing projects and a few other secret things as well. In an attempts to keep up with the blog, I wanted to share some more unused content with you. The following is an alternate ending for the most recent Christmas Special we did. It would’ve involved Ryan, but due to time constraints, I ended up going in another direction. Enjoy! And keep your eyes peeled for more bonus content in the coming weeks!

ALTERNATE ENDING:

FADE IN:

INT.CRAWLSPACE – EVENING

Jeremy finishes reading the story, closes the book and then looks up.

Jeremy

And that’s it. Wonderful Christmas tale, wasn’t it?

A laptop on a cardboard box begins to emit sound, it’s Ryan connected via Zoom. He is also in his fallout shelter and had been listening in the whole time, unbeknownst to the audience.

Ryan

I was there during the 2021 holiday season. I literally don’t remember any of that happening.

Jeremy

It was pretty close to that. Anyways, I’ll take that lack of response to my question as a yes, you totally loved my Christmas story.

Ryan

Whatever. Now what?

Jeremy

Well, I don’t know about you, but I still haven’t seen any rats to feast on yet. How bout we record an episode.

Ryan lets out an audible sigh.

Ryan

Alright, fine. Man, when do you think we’re gonna be able to resurface?

Jeremy

I’m sure any year now the conditions will be right. Until then, at least we’ve got each other, right pal?

Ryan

Yeah, that we do.

Jeremy

Now let’s do this shit!

Jeremy straightens up and clears his throat.

Jeremy

Welcome to another episode of Media Pod Smash, live from the shelter once again, but the spirits are high, aren’t they?

Ryan

It’s that magical time of year and we aren’t about to let some “apocalyptic” outside conditions bring us down. So what’s on the agenda for today?

The camera starts to zoom out as they continue to pod.

Jeremy

Well, we’ve got some great would you rather questions and later I’ll be sharing a great recipe for rat on a stick…

FADE OUT:

The text “Merry Christmas From Media Pod Smash” appears on screen.

THE END.

CREDITS ROLL.

Episode 122 – The Self-Indulgent Birthday Essay (Reflections)

In this month’s scripted episode, I look back on some things that shaped me while trying to provide some lessons along the way.
Music credit: Karl Casey @ White Bat Audio

To read along:

Media Pod Smash Episode #122:

The Self-Indulgent Birthday Essay (Reflections)

By: Jeremy Jordan

Part 1 – Introduction

Thirty years, soon to be thirty one at the time of this writing. It’s almost hard to believe, though upon really looking back, is it really? I did pack a lot of shit in there so far. Not in a globetrotting, action-adventure, Indiana Jones kinda way, but for the average person, I think I’m doing good. Was any of it wasted? Certainly. You make it this far and it’s impossible not to waste any precious time on this planet. I wouldn’t be able to even lie to you anyhow. All you’d have to do is check my Steam data and see how many hours I’ve poured into games such as Civilization, countless RPGs, and more.

Don’t get me wrong, I don’t consider video games a waste of time at all. Some of my best memories in life involve gaming. Now you’re going to think I’m doubling down in order to win back some hardcore gamers that I may have upset, but I’m serious. Like any veg out activity though, once a certain threshold is crossed, you just know you are starting to waste time.

I try not to look back on any of that wasted time with regret though. All that does is waste even more time, trapping you in a wacky loop. I forgive myself and move forward, knowing that it will eventually happen again, and it’ll be alright when it does. Other ways in which I probably wasted time through out my life was with substances, specifically alcohol.

Much like video games, I also have some great associations with booze. There are certain nights that I partied with some close friends of mine that I’m convinced will remain etched in my mind and heart for as long as I continue this journey. Would those memories be just as good without the alcohol? Probably, but who knows. Maybe all the ingredients of that evening had to come together perfectly, and in that specific sequence or it wouldn’t have been an etch into the mind and heart kinda memory, instead just another memory for the mental filing cabinet. I’m starting to do that thing again where I ask these unanswerable questions which in turn is starting to ironically waste time.

What I’m really trying to do here, is reflect and talk about how I got to the point that I’m at now while maybe instilling some helpful lessons along the way. The only research that was required for writing this piece, was to simply sit back and ponder. Very recently, I had that wish granted As of right now, I’m thankfully feeling much better, but the past week was a week of isolation, more streaming content than you can shake a stick at, and lots of hot beverages, as I battled through the nasty illness.

A couple of those evenings were really boring. I thought back to the topic of time wasting as I sprawled out in my bed watching another dumb Karen compilation video. What could be gleaned from this moment so that it didn’t have to be a complete waste of time. Well, let’s see. This is all about reflecting and Karens are a great example of someone who could use a ton of it. Though, that’s easy for me to say. What if the person flipping shit in that video is having the worst day of her life and just needs some compassion? I guess that still doesn’t justify flipping shit, I mean, I have had some truly awful days and still wouldn’t do that. Here I go asking unanswerable questions again. Point is, they should probably look inward and reflect, but I’ll continue to reflect to try and be a little less critical of people. Hell, let’s all reflect and keep it going; the well of information that can be obtained is endless. Info that’s obtained can contribute to your growth, and make this the best journey possible.

Man, this has gotta be one of the oddest birthday celebrations I’ve ever had. Locked away in a house, writing an essay as a Nickelodeon version simulcast of one of the NFL Wildcard games plays in the background. Every once in a while I’ll look up and see some fake slime overlays or a picture of Spongebob Squarepants in the uprights. Is this just a fever dream that I’m experiencing from the illness? This celebration is a far cry from the ones in early childhood. Chuck and his band of awkwardly moving misfits, tons of pizza, and those ball pits. My God. I’m convinced that part of the reason I ever stood a chance against this most recent sickness and any sickness for the matter, is from building my immunity from diving in those nasty ball pits as a child. Thinking of those birthday celebrations in those dimly lit child casinos, and other general childhood memories, makes me quite happy. It’s safe to say that things back then were a bit different.

Part 2 – Childhood

It all started in a dark place…that’s at least what they told me. My eyes were closed and I was floating around like a little ball of calm meditated energy just waiting to explode into this world. Alright, I guess I don’t have to start that far back. In all reality, I should probably start with the place that was responsible in shaping some of the most important early childhood things; Catholic school.

My mother thought it would be in our best interest to attend a Catholic school. It was assumed that the education was better, and the instilled morality was a nice bonus. My family was religious, but never to an insane point. It was never shoved down anybody’s throat and no extreme rules were ever put upon anybody. My folks just believed; my mom especially. She didn’t just talk the talk either, she was a legit good person. If that place is really up there, she would not have had to have waited in any lines at the gates. God would’ve thrown a fast pass her way for sure.

The years of Catholic school were very unique. I only attended until the end of 2nd grade, but it seemed so much longer. I was fortunate enough to have gone during an era when there was no concern about getting smacked with a ruler. Those days were long gone; guess they must’ve figured making kids knuckles bleed for minor infractions maybe wasn’t the best approach. However, what did remain from the past, was the small class sizes, strict rules, and of course, the religion.

Every Friday we were required to attend church. My family also went to church every Sunday. That meant a double dose of church every single week. It was brutal. On the days that we attended in school, it was very close to a regular church service. The major difference was that we were forced to do the readings. There was a rotation of who would have to read for that week and it continued like that every year. I’m pretty sure these moments are the dark origin story for my social anxiety.

The classes were much smaller than the average public school class, and things were much more hands on. Some rules were a bit bizarre to me. For instance, shirts had to be tucked in at all times. Why? Like, who the fuck cares? At least we didn’t have to wear uniforms. It’s not like it was all complaints though.

The class sizes made it feel like we were a more tight-knit group. There really seemed to be a comradery among us most if not everybody. Plus, the teachers and the classes were really cool. Gym class was by far the best example of this. The teacher clearly had a passion for what he was doing and all of the games and units were killer. There were made-up games that not only taught us the fundamentals for the particular sport that was being covered, but they were fun as hell. At times there was a real Nick Guts vibe. If even an nonathletic kid like me was having a good time, it has to tell you something. Another thing that made Gym class so great was that it always seemed to fall really close to recess, and if you thought Gym was great, just wait.

Out in the playground, there were three main areas. The newest, a small two story wooden structure with a slide. The oldest, a large wooden play structure with some swings. It was dope. It became our main base of operations and was dangerous as hell. The last section was a bunch of various metal structures for gymnastic type activity and what-not. They really seemed to tower over everyone back then, but now I’m sure are very small. It’s crazy to think that more people didn’t get hurt on some of that shit back then, but it was really no concern at the time. Teachers were just like, “have at it kids, go nuts”, and it was fucking awesome. We had a blast out there and I formed some great bonds with people. Bonds that still exist to this very day.

In the summer after 2nd grade, there was a buzz among some of us kids and lots of adults. A brand new elementary school had just been built. Third through fifth grade. What interesting timing. Who among us would stay and who would move on? I had a lot of anxiety prior to making my transition to public school. I’m not sure why I even wanted to go in the first place. I was enjoying my time at Catholic school and I had great friends, but maybe a part of me wanted to feel like a “normal” kid. Through out that summer I discussed it with my mom and she talked to other parents. Come September, I would no longer be a St. Peters kid. No, I’d be an East Troy Edumacation kid. The one advantage I had, was that my best friend Mitch was already a public school kid. He was my in. There were also a handful of other kids from Catholic school who made the transition as well.

Even with these things though, it was not an easy beginning. I was quickly familiarized with the world of bullies and their empty headed actions. One event that is burned in my mind, is sitting at a lunch table, having my lunch box tossed around the table during a game of “keep away”. I still remember the leader of that whole operation too. He was a total jerk to many people in that era. I sincerely hope he’s grown since then, but I will never attempt to reach out and find out for myself. I don’t know what that says about me, but I don’t care.

There were some moments in first week of public school, I would think about the decision to make the transition and cry. I thought I had made a horrible mistake. I missed my old friends and routine. Some of these new public school things seemed so alien to me. I’m sure I brought it up to my mom a few times, and I’m sure her response was always the same. I don’t recall exactly, but I imagine something like, “Just give it a little bit of time, you’ll be alright”, and that would’ve been absolutely true.

After a little more time, there was a turning point for me. There’s a moment that is etched in my head of sitting on a sidewalk with a newly acquired friend. The sun kept going behind the clouds, changing the lighting on the playground. “The reason this is happening”, my friend claimed, “is because I’m a warlock”. Ha, this guy’s alright, I remember thinking. You’d think that we’d still be friends to this day, but I honestly haven’t spoken to that guy in years. It was more about the moment itself. From that moment forward, everything was fine. I made more friends, I got used to public school, and eventually I would even be reunited with my old Catholic school friends. The end of this chapter, was a very happy one.

Seeing as how this is one of the motivational essays, I feel as though there has to be some kind of lesson to wrap the section up. So what can be gleaned from this experience? I’d say it’s that human beings have an amazing ability to adapt and thrive. It doesn’t take an extraordinary amount of time either. When I first made my transition to public school, cheesy as it sounds, I didn’t think I’d ever get used to my new surroundings. Through an ability to adapt and a determination to not give up, I made it through, and guess what? No matter the situation or circumstance, you can too.

By the time my school career was coming to a close, things were going quite swell. I’ve written and spoken many times about this. Great friends, good times all around, what more could I want? What I would come to realize though, is that some good things could only last so long. I would eventually be spit out by school into the real world where I’d go from being an innocent Catholic boy, to a directionless drunken man.

Section 3 – A Directionless Drunken Man

As previously mentioned, by the end of high school and into college, things were going quite well. I had good friends and there were no shortage of great partying opportunities. Every weekend was a brand new adventure. I even had a lot of ambitions and dreams; I was going to be a filmmaker, or some other creative type of thing. I had felt from an early age that this was definitely what I was supposed to do. The only problem was, I had no plan to speak of. I went as far as to sign up for college and tell people I was majoring in film whenever asked about my major. I figured that the first two years would be dedicated to general education anyways, thus giving me a window of time to come up with something more concrete in terms of future endeavors. Plus, part of me didn’t want to think that there would have to be any major plan in place, or even back-up plans for that matter. I had seen one too many Hollywood underdog stories and wanted so badly to believe that just wanting it really, really badly and having a heart of gold was enough. Spoilers: it wasn’t.

Throughout this rudderless era, I worked a lot of odd and shitty jobs. One year, I worked for the US Government doing the Census. I was called an Enumerator. It was my job to canvas neighborhoods and plot points on a map, ensuring that those points still exist, and the information from the past remains correct. Most of the time, that was it. Go to a house, plot a point, next house. Rinse and repeat. For some reason, they had us ring the doorbells and give a small speech, informing people why we were there and what we were doing. We also were supposed to ask if there were any places in the house in which people could possibly be living. Right, as if they are going to just willingly give that information up. Some people were pretty chill, most weren’t. Once, a lady thought that I was just trying to get information from her so that I could come back later and rob her. Keep in mind, I had an official ID badge and a canvas bag that said US Government on it. Plus, if I was going to rob her, wouldn’t I just do it? Why the song and dance? I would’ve been a lot more stealthy than that.

The job required an entire week of classroom training that could’ve probably been condensed into a day or two. Once it was over, and we were on our own, things improved. The pay was decent, we got to stick close to home, and we could set our own hours. Overall, it was a pretty unique experience. They say that one of the ways to find out what you would like to do in life, is to figure out what you’ve done and know you don’t like. I knew by the end of my Census days that one thing I definitely didn’t want to do in the future, was go door to door and have strangers scream at me. That was for certain.

Near the end of my short stint in college, I decided I was going to try and make a full length feature film. My heart was in the right place, but I was rather naive and delusional. I couldn’t see far enough down the rabbit hole to realize how much work it would take, but looking back, I’m glad I tried.

The first thing that I did was, of course, write a script. It took a majority of a spring and summer to complete if I recall correctly, and by the standards I had set for myself in those days, I was quite happy with how it had turned out. The movie was called Small Town Zombie Folk, a coming of age movie with zombies because why not? I used the momentum of completing the script to keep things rolling forward quickly. With me throughout the process, was a good buddy of mine at the time who happened to also have a big interest in film. We meshed really well together creatively and at times, it seemed like we were unstoppable and really could pull this thing off.

The first major error I made, was the purchase of an expensive camera. When starting out, I did little to no research and equated expensive with good. If I buy this large camera, it’ll look great and surly people will know that I’m serious. I really try not to have regrets, but I often think back to this moment and wish it had gone down differently. I would love to get into a time machine and tell that version of me not to be so stupid. For the money I dropped, I could’ve bought a couple decent DSLRs and all the extra equipment needed to make a good looking film. If I’ve learned anything from cheesy science fiction movies though, it’s that the past can and should not be fucked with. It’s important to learn from and move forward. I still have that camera. I think I may hold onto it forever, just as a reminder to slow down and breath every once in a while.

Once the camera was purchased and we screwed around with it a little bit, progress on the movie continued. For a while, things actually seemed to be moving along quite smoothly. We held two days of auditions in the studio of the university, and there was a nice turnout. The movie had it’s young and enthusiastic cast, it had it’s directors, and it had it’s unnecessarily expensive gear. We were ready to shoot.

The first few days of filming ended up going surprisingly well also. We began with some easy things, like the establishing shots; outsides of buildings and houses. Then we got the nerve up to ask a local gas station if we could use their exterior for a scene. To our surprise, we were given the green light and within a few days, we had our first major scene shot. There was a feeling in the air that maybe, just maybe, we could actually pull this thing off.

Things began taking a turn once we were a few weeks in. We stopped hearing from some of the main cast members, and truth be told, we were not very good at keeping in communication with them. There were no plans concocted for what we’d be shooting during the upcoming weekends, until a day or two before. Some weeks just became a wash, and we’d go play mini golf and drink beers. The fantasy was starting to implode on itself and turn into something much different. The scope of this project became more real, and eventually death came to the dream of making a full length feature and “finally getting outta this place, man!”. When the dust settled, I still managed to hang on to those creative dreams, but that overly ambitious side of me started to disappear.

After two and a half years, I would decide that I no longer wanted to attend college. I was going to take a “break” for a bit, but I would return with a better idea of what I wanted to do. Right, that’s what they all say. I didn’t go back. Instead, I started working full time at a retail store. This big box giant would be the start of a multi year whirlwind of substance abuse, misery, anxiety, and fear. Fear that I had wasted my one shot and was doomed to a hellish existence of dumb questions and stocking shelves.

I know that this sounds terribly bleak, but don’t worry. It’s not the end, end, just the end of another chapter in my life. Don’t believe me, go back and read Grief, Sobriety, and Hope again. From the ashes of what remained after years of screwing around and chasing those “good times” from the past, I would rise up and get my shit together. I was able to get my creative spark back, exercise some demons, and experience joys like that little kid had done on the playground all those years ago.

So what’s the lesson in this section. Well, it’s the best lesson of all. Something we’re taught early on and something that my parents always reminded me, but something that can be easily forgotten. It’s to never, ever, give up. This journey is long but quick (if that makes sense), and it will throw so much bullshit your way. You owe it to yourself to keep on going no matter what. There’s a powerful force within all of us that allows us to overcome the obstacles, even when you’re working a job you hate, sitting in a bar with your dreams far off in the distance, and the odds seem against you.

Section 4 – The Wrap Up

The inspiring person of the month this time is actually two people. Two brothers, James and Matthew Covington aged 10 and 9. Last summer, they participated in something called the 50 Yard Challenge. Something that was started by a bonus monthly inspiring person, Rodney Smith Jr, in order to provide free lawn care service to elderly people and others in need. With the help of their mother, they spent the entire summer helping people around the community and really made a difference. They were even recognized for their efforts, by being provided with free lawn care equipment through Smith Jr’s organization. A small act of good can cause ripples and make a big difference in other people’s lives. These kids a great example of how one can shine a light during often dark times.

The homework last week was related to the concept of surviving the long dark. If you’re like me, and live in the Midwest, that homework is far from over. We’re getting closer, but still have some time to keep holding on. So, keep holding on tight. You’ve got this. This month was of course, all about reflecting. All I can say is, if you haven’t in a while, look back and try to gain some insight. There’s some useful knowledge in there.

I don’t know what the future holds, but these past thirty years have been rich in experience and growth. Sometimes I still feel lost, but never scared. I have hope, and things look brighter than they ever have before. I have dreams and ambitions, and now, I always do my research before making any large purchases. Bring on the next thirty-plus. I’m ready. Media Pod Smash off!

-Jeremy

Social Media Tips

Back in 2017, I put myself through a bit of a writing boot camp. My friend and I were planning on starting a site that would eventually house many articles and other pieces of writing. Unfortunately, life happened and the project fell through. Cut to: current day, I spent the last week consuming media on the couch recovering from a sickness and am looking to do something different. On my quest for variety, I started looking through some of these old writings. One, because I have a weird obsession with old things, and two, because I really should be writing my Reflections essay, but if I post this, I can at least tell myself I’m just warming up before the big writing session and definitely not procrastinating.

Without further ado, the following writing is a small piece called Social Media Tips. It was an attempt at humor from a cynical, sad, early 20 something. Enjoy!

Jeremy’s Social Media Tips:

I could start this out by mentioning all sorts of usage stats of popular social media sites within the last few years, but I think we can all agree that even without looking at numbers we can conclude that social media is fucking popular. It is for that reason, that I decided it was a good idea to write the following tips:

1. POST LOTS OF ARTICLES TO YOUR FAVORITE POLITICAL NEWS

Friends and colleagues love when they see others getting involved politically on Facebook or Twitter. Instead of actively battling for a cause or making financial contributions, a shared article from a clearly biased website is the way to go. There’s nothing better than imagining what someone’s face may look like on the other side of that screen once they’ve read that killer headline you’ve posted. After the 5th or 6th article, they may denounce their previous political affiliation, put you on their shoulders, and bow to your feet each time they see you. “How could I have been so wrong about everything?”, they will ask as you will sit there smugly thanking all that is holy that you had the energy to muster up one more shared link.

The instant backing from people who already support your ideas is also great. There’s nothing like getting virtually blown by a group of online buddies.

2. POST LOTS OF PHOTOS OF YOUR FOOD, PETS AND KIDS…THEN A FEW MORE FOR GOOD MEASURE

Friends and family love to keep up to date on all of your latest endeavors in life. An album with 25 different pictures of your dog or cat are great because most people will never own an animal like that and do not truly know what they are fully capable of doing. For instance, until I started getting really involved in social media, I didn’t know that cats liked to sleep all day or that most dogs are very playful. If people didn’t provide me with visual proof everyday, I would be incredibly out of the loop.

As much as I love learning about the daily routines of pets, your children also make it onto the list. It’s very important to convince yourself and others that your child is cute. Not only cute, but perhaps also, on a genius level. While it may not be true, people may be swayed if they see you posting a status update from your child, chronicling all of the things that child did today. If nothing else, it’ll make you and everyone else forget that you have no real social life anymore.

Lastly, post lots of food photos and be sure to describe them in great detail. Most simple folk don’t know what a fucking burger is.

3. TAKE A LOT OF ENGAGEMENT AND BABY GENDER REVEAL PHOTOS

After you reach a certain age, people may stop celebrating you and your milestones. Don’t let them forget! When you get engaged, take your future spouse to all sorts of places and take photos for the world to see. They will be sure to love you as much as you love each other. Mountains, forests, cemeteries, the back ally of an abortion clinic; everywhere! Take your self-love fest on a world tour.

Once the wedding happens and a little bundle of joy is on the way, keep everyone on the edge of their seats with a gender reveal party. Having a child is a HUGE achievement. Everyone will celebrate and wonder just how you did it for years to come. Just don’t waste your time discussing how you raised that child. We don’t care if he or she becomes a Mensa member or a junkie under a boardwalk somewhere, just bring on more of those adorable photos!

4. BE VAGUE WITH YOUR STATUS UPDATES

Personally, I love solving puzzles. When I see somebody post something incredibly vague on social media, I stay awake at night for hours trying to decode what they meant until I finally give up and just ask “What’s wrong?”. In a way, by posting a vague update you are increasing everyone’s critical thinking skills. Nice work.

5. POST LOTS OF INSPIRATIONAL QUOTES AND GO FUND MES

Let’s face it; the world is a cold and dark place sometimes. Take it upon yourself to make it a little bit brighter. Fuck changing your own attitude or doing good deeds! Hit em’ with a really powerful quote. A quote involving some sort of metaphor about a small tree going unnoticed until it grows big and tall over all the big, mean, and now rotting other trees. Something like that.

Before you sign out, I have just one more tip for you; post a Go Fund Me. Charities are great, especially if they aid in giving someone a dream wedding or vacation. Bonus points if you complain about how society needs to pull themselves up by their bootstraps and stop leeching off of hard earned tax payer money and then proceed to post that Go Fund Me.

-Jeremy

Episode 121 – Reflections On Reflections

I fly solo this week and take a deep dive on GTA, reflect on past creative endeavors, and make some special announcements!

I hope you enjoy this break from format. Life is all about growing and trying things, and so here we are . Thanks for the continued support. Onward towards a bright 2022, we’ve got much to accomplish.

-Jeremy

Episode 120 – The Lost Episode VII: Halloween 2017

This week, while cleaning out my file cabinet, I came across an SD card with some interesting audio on it. The following audio is from October 2017. Nicholas and I were attempting to reboot a show after the PCR hiatus that had happened. I don’t know why this never aired but there’s lots of great Halloween content in it. Enjoy!

-Jeremy

Episode 119 – Media Pod Smash Saves Christmas: The 2021 Christmas Special

Post-apocalyptic Jeremy tells a tale of the time that he tried to save the holidays. Special guests: Jaime, Chris, Nicholas and Justin (Pop Culture Roulette), Ryan, Mitch, Colin, and John. I’m very thrilled with how this has turned out, and I’ve already got lots of ideas brewing for next year. Thank you all for the support this year, its been an amazing ride!

The first part of the video version is now available on our YouTube channel, or right here:

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Part two will be out very soon!

-Jeremy

Episode 118 – Holiday Memories From The Vault

This week I take a look at an old piece of audio from the vault that is very fitting for the season. The clip is what would have been the original Pop Culture Roulette #20 from 2013, in which Nicholas and I discuss our favorite Christmas songs and specials.

I hope to have one more trailer released, then part one of the video version at midnight on Christmas Eve, as well as the full audio version. It has been fun to create so far and we can’t wait to share!

-Jeremy

Episode 117 – Surviving The Long Dark

In this month’s scripted episode, I attempt to explain my struggles during the long dark, and what I actively try to do about it.

 

To read along:

 

Media Pod Smash Episode #117:

Surviving The Long Dark

By: Jeremy Jordan

 

Section 1 – Introduction

 

The air outside stings. Just the thought of stepping one foot out there makes me want to just crawl underneath the floorboards and curl up into an extended hibernation. Besides, even if I wanted to step out there, I wouldn’t be able to do it. Someone just emptied a bag of bowling balls out onto my chest. I’m trapped on the mattress. Oh, wait a second. Upon closer inspection, it would appear that’s actually not the case. Why is it so hard to get up then?

 

“I’ll tell you why. It’s because deep down you know you’re just a failure and a fraud. That was a nice little experiment you had going there though. The quitting of the substances, trying to be a quote, unquote, better person. Why don’t you write your next essay about how you stayed up watching garbage YouTube Top 10 videos while eating a whole box of Better Cheddars? That sounds like a good one. Really man, who wants your inspirational pep talks? Where’s your credentials? I’ve got an idea; let’s just open the bottle and forget all this nonsense. The long dark is real simple to get through if you don’t feel much of any of it.”

 

Whoa. Haven’t heard that voice in a while. Hello old friend; winter approaching already?

 

I believe that most of us have a negative voice like this inside of our heads from time to time that can really get out of control if you allow it to. If you aren’t careful, you can even start to believe some really shitty things about yourself. Unfortunately, it’s not so easy to just gain control and some people can have a difficult time turning the voice off or reconditioning it to be positive.

 

I’ve recently had a pretty good handle on mine. In early Spring of this year, I concocted a plan for 31 days of Halloween content. Once I finalized my list, it was just go, go, go! Nearly every weekend from Spring to October was filled with either recording, editing, or writing. I had a concrete goal to aim for and I was on a fucking roll. When Halloween finally arrived and the last video was uploaded, I leaned back in my chair to bask in it for a bit. It seemed overly ambitious at the start, but there I sat, the glow of the computer screen attacking my sleep deprived raccoon eyes and a list with 31 little check marks.

 

I had no idea what my next challenge would be. I figured I’d take a couple weeks to chill, then come up with some thoughts. Much to my surprise, it wouldn’t be a creative challenge that I’d be facing next. No, it was a much different battle.

 

If you’ve ever played Roller Coaster Tycoon games, odds are that somewhere along the line you said to yourself, “let’s see what happens if I launch a coaster without finishing the track”. You hit the test coaster button via the options menu, the coaster builds momentum, and wouldn’t you know it, the thing flies off the track and plummets into a fiery oblivion. The coaster is how this most recent and many other fall to winter transitions feel for me. Slow build of momentum, a pause at the top, a dive, and then suddenly, no more track. Perhaps this feels familiar to you as well.

 

When I start to feel really different, it’s often around the time change. It can vary from year to year but generally that’s the time I know I need to strap in. Luckily for you and I, we can get back on the track unlike those poor pixelated passengers. It won’t always be the easiest thing to do, but we can definitely survive the long dark. It doesn’t just have to be a matter of survival either. If we play our cards right, we can even thrive during it too.

 

When I was a child, I had no idea what seasonal depression was. Heck, I don’t think I really knew what everyday depression was either. Life was mostly just laughing, scoops of ice cream, sleepovers, and seasons just changing. I was extremely fortunate to have had a normal childhood free from significant trauma.

 

As I grew older and experienced more of life, things changed a bit. I finally understood what it felt like to enter into a valley. Some of the valleys that I entered were really easy to climb out of, while some seemed like there was no end in sight. At their deepest, it was most likely that winter was either approaching soon, or had already arrived.

 

With the combination of shitty weather for days and so much darkness, it is really no surprise that many people experience some pretty deep pits during this season. So what’s the solution? How can we take on the long dark head on and come out victorious? Well, you may not like this next bit as it’ll sound over simplistic at first, but you will win another season by simply embracing it. Diving right in.

 

To demonstrate what I mean, allow me to tell you a quick story about a sidewalk. A fun fact about me: I have a favorite sidewalk. Okay, that’s maybe not so much fun as it is weird and maybe even a little bit sad, but I digress. For the past six months or so, the sidewalk and street underwent some major work. Much of it was inaccessible throughout the spring and summer, forcing me to find a new walking route. It’s not like I wasn’t able to adapt or anything like that, but I just like that damn sidewalk. It was a big part of my routine and was an old familiar, comforting, constant force in my life.

 

The construction on the roads and sidewalk finally wrapped up toward the end of November, just in time for the annual visit from Santa at our town square. For me, the timing was perfect. The high from my Halloween project was long gone and I found myself entering into one of those valleys again. I remained consistent with putting podcast episodes up, but otherwise, things were kinda just blah. Though time off for Thanksgiving had helped, I still found myself starting to fall back into some old habits and losing focus. I knew that I needed to get my coaster back on the tracks. I mean, damn, we hadn’t even gotten into the real bad winter months yet.

 

The day of our town’s Santa visit and tree lighting festivities was a Saturday. That whole afternoon I had been rather inactive and it would have appeared that I’d be losing yet another weekend to the long dark, but I remembered the event. More importantly, I remembered the sidewalk. Almost as if a switch had been hit, I peeled myself out of my chair, bundled my ass up, and walked the full length of that glorious sidewalk.

 

The festivities were mostly wrapping up as I arrived, but the lights were a beautiful sight and an instant mood changer. After a bit of appreciation, I continued my route to the very end, where I grabbed a coffee from the local gas station and started to plot my journey back home. I dove right in and turned another run of the mill evening into something else.

 

You may be rolling your eyes at this point and thinking to yourself, “wow Jeremy, you went on a walk, what an accomplishment”. I understand that it’s not a big thing, but that’s the point. Sometimes all it takes to get back on track is a little thing. The difference between a day where you did absolute jack-shit and a day where you didn’t, is a little thing. If you find yourself in a slump, figure out what your version of the sidewalk is and dive in. Feel the cold air slap you across the face and keep walking anyway. You’re alive, damn it, and you’re not about to go down without a fight.

 

So that’s it. No need for more sections, essay over. Alright, not really though. For those of you who aren’t satisfied with just a simple tale about a sidewalk, I’ve got some other practical advice. Before we can go into that though, I think it’s important to look back at the past to learn what didn’t work.

 

Section 2 – How Not To Survive The Long Dark

 

Some of the worst seasonal valleys that I ever experienced in my life were in my early 20’s. For a little bit during that era, I thought that I had died and gone to an icy hell. Every morning in the winter was mental torture. I needed to get to work by five in the morning, so I’d set my alarm for four. I can count on one hand the number of times that I was actually out of bed at that first alarm. Most days I would just lay in disbelief. Had morning really come already, and do I really have to do this again? It’s so brutally cold outside and everything fucking sucks.

 

On my drives to work, I thought of nothing. I was just awake enough to get to work and clock in. Honestly, the work itself wasn’t bad. Not many customers were around at that point to bother me, and I always stayed busy unloading pallets. I wouldn’t have minded it so much if it weren’t for the fact that I never had any energy and my mental health was not doing so great.

 

Looking back on this now, I want to shake that past version of myself and scream, “dude, you don’t have to do this. Just do something else. It’s really that simple.” I knew I hated mornings and was totally unfulfilled from this job, but I suppose I didn’t yet have the tools I needed to realize that I could just walk away and find a different path.

 

My plan to survive the long dark back in those days was to have no plan at all. Well that and numbing myself. I drank and partied a lot. I was rarely foolish enough to drink the night before an early work day, but it did happen a couple times. As previously mentioned in one of my other essays, I didn’t believe that my drinking was ever out of control back then because that was just what people our age did. Live it up and get blasted. I won’t lie to you either, some of those weekends were a lot of fun. I have many cherished memories from the glory days of partying in college, but that doesn’t change the fact that it played a large role in sabotaging what could have been actual productive days.

 

The thing that brought me down the most was that even though I was trapped in a loop of negative patterns and feeling pity for myself, I actually did have dreams. The fact that I kept dreaming, but could never muster up the energy to start running after them would make me feel even more hopeless. It’s not like I didn’t try things either. I remember buying a lamp online that was supposed to simulate the sun rising and play subtle nature noises upon wake-up. It was a total bust that later became a running joke with one of my friends at the time. I tried sleep tracking apps, but without much discipline, those were a bust too.

 

As I think about it, I actually tried many different bizarre solutions and schemes. Anything but just looking at my situation a fixing some core things that were in desperate need of repair. Winter still would’ve been tough, but it didn’t have to be icy hell.

 

Eventually, I would go on to fix things. There was this quote I used to hear during motivational compilations that basically said, if you’ve got air in your lungs, you have the ability to change your circumstances. It meant nothing to me at the time, it was just another fluffy feel good quote. Now, that quote means everything to me. I know with all of my heart and soul that it’s 100% true. If you’re still here, it’s not too late. I learned what not to do from reflecting on my previous poor decision making. I’m at a point now where the winter months look nothing like they did back then. It’s almost as if that was a completely different person’s life whose memories where just uploaded to my brain via weird futuristic device. Don’t get me wrong, the bad days are still bad and the deep valleys sill exist, but now I have a set of skills and positive habits. I can battle through the long dark like never before.

 

In the next section I’m going to share some strategies that have really helped me. Every one of us is very different and there’s many things that work for some that don’t work for others. I’m never going to claim that any of these strategies I’m about to talk about are a cure all. I’m just some guy who has been on the really dark side of things and manged to find his way into the light somehow.

 

Section 3 – The Long Dark Survival Guide

 

Prior to my sidewalk stroll earlier in the month, I had found myself falling back into some nasty old habits. Going down insane internet rabbit holes until four in the morning, eating shitty food, and worst of all, skipping work-outs. When these things start to pile up and I let too many things go, the negative inner voice comes back. It sounds crazy, but taking the walk that evening really did help. I was able to build off of that and I have been doing much better so far. I was able to get back on track rather quickly. As for staying on the track, that brings us to the first tip.

 

Tip One: Forgive Yourself and Keep Moving Forward

 

You are inevitably going to hit some walls in life. Even if you’ve been killing it. Eating TB12 approved snacks, checking goals off the list, staying positive, you know, all that good shit. Some days you’ll wake up and just be in a pit for no good reason. Or maybe something terrible does happen so you have very good reason to suddenly fall into a pit. On these shitty days, you may think shitty things that certainly aren’t true. You may eat some shitty food while sticking to a piece of furniture, watching the same episode of your favorite comfort show. You may even say some shitty things that you don’t mean.

 

I did all of these things while I experienced the beginning of my seasonal funk but I will never dwell on them. It’s okay to stray from the path. It’s okay to fuck up sometimes. It doesn’t make you a bad person. I’ve found that sometimes I just need to tell myself, “dude, chill. It’s going to be alright.” You’ll never be able to climb out of the hole if you continue to make yourself feel worse for the things you did. That’s a bottomless pit with walls that are insanely hard to grip. Once you’ve forgiven yourself, it’s time to move forward. The past is the past and you’ve got breath in your lungs and shit to accomplish.

 

Tip Two: Find a Healthy Balance

 

A couple years ago, I created a new ritual for Saturday afternoons. Get ready for the day, collect my thoughts while listening to some ESPN background noise, and maybe play a couple rounds of a game. It’s hard to imagine a Saturday without those things now unless of course I have plans and need to be out of the house quickly. Sitting on your ass to start out your day can be a dangerous activity, but I’ve been able to find a healthy balance. I’ve made negotiations with myself. Your day doesn’t have to start out like you’ve been shot out of a cannon, but at a certain time you’re going to start running and then check some items off your list. The balance can be difficult to maintain at times, especially during the long dark. It’s so easy to sit there and veg out when it’s miserable out. For me it often helps to remind myself of the deal I’ve made and how good it feels to follow through with things. Not just that, but how good it feels to actually get up and move.

 

Tip Three: Get Up And Move!

 

Ever since I started to become more active in life, I feel like I’ve stumbled upon a secret weapon. One of the things that has helped me the most during the crappy winter months, is just simple exercise. One of the reasons I’m able to maintain a healthy balance is that I usually look forward to working out so it’s not very difficult to pull myself away from my morning ritual. A day with activity just feels like a day that’s easier to take on. Even on days when I really don’t feel like it, I’ve conditioned myself to at least just put the shoes on and try doing something. Odds are, the something turns into a lot more than I imagined. I’m already up and moving at this point, might as well keep going. For example, I may not feel like running on the treadmill on one particularly awful winter morning, but I can say to myself, “alright, you don’t have to run, just get on it at least and see what happens. Sometimes there are days when I don’t feel like it and I do give into those feelings. When that happens, it’s okay. I just consult Tip #1.

 

Tip Four: Find Fulfilling Activities

 

When I started getting my podcast back in order and getting on a regular posting schedule, I realized how much I missed doing creative things. Having hobbies, creative or otherwise, that bring you joy are super important. Having an outlet for some of the things that are on my mind and just generally expressing myself through various forms of media make me incredibly happy. Sometimes I can dive so deep into a project, I’ll forget that the winter is even happening. I don’t know what your fulfilling activity looks like. Maybe you like to draw, or write, or paint, I don’t know. Maybe you aren’t into the artsy stuff and just like to put data onto spreadsheets. I’d probably rather just let the long dark consume me if I had to do that, but everyone’s different. Just working on your “thing” for a small window of time during the day can make a large difference in how you may feel. And who knows, maybe your hobby can even turn into something more. Wouldn’t that be cool?

 

Tip Five: Appreciate The Little Things

 

I had some rather large struggles during the winter of 2020. Aside from the challenges that came with the pandemic, I faced the challenge of a first Christmas without my mother that year. It was very difficult to get into the holiday spirit when someone who had always been there, lighting up the room, ensuring that each year was magical, no matter what, would no longer be there. I guess that one of the things that helped me to cope was to make the 2020 Media Pod Smash Christmas Special. It was a nice distraction and a good excuse to do fun segments with my friends. For the uninformed, that project was a half-assed retelling of A Christmas Carol. At the end of the story, I come to realize an important lesson and wouldn’t you know it, that was based on something that I had actually come to realize in real life that year. I learned to appreciate the little things much greater than I had ever before. My awesome family and friends, my comfort shows, the sun on my face on a still day, my favorite sidewalk. It’s the little things that can save us and get us back on track. When you find yourself really struggling, try to remember the little things.

 

Tip Six: Do Practical Things

 

People don’t often want to hear this because most of the time we all already know. We know exactly what practical things we can do to make our lives easier and we know how to do them as well. So when someone like me writes stuff like remember to take Vitamin D, stay hydrated, keep a positive mindset, maybe get a sun lap, reach out to friends, and so on, people generally aren’t all that thrilled. I’m sorry if you are not thrilled about this tip, but it doesn’t make it any less important to remember.

 

Tip Seven: Hang On Tight

 

When nothing seems to be going right and it would appear that the day has been a complete wash, sometimes all you can do is just hang on tight. Know that tomorrow will come and you can try again. It may seem like it isn’t coming, but it is. Hold on and know that you will be okay.

 

And that takes us to the end of my mini survival guide. There’s much more than that, however, I feel those tips are a great start. This may shock you, but I am not a medical professional. If you are really experiencing a mental struggle, there is no shame is seeking out a professional for help. Life throws a lot of shit at us and it’s okay to ask for help.

 

Section 4 – The Wrap Up

 

Today’s inspirational person of the month is Marty Rogers. Marty, who has lived in the Bronx his whole life, helped start a Thanksgiving dinner at his local church. The event has been running strong for 44 years and throughout that time Marty has involved his family and gotten to interact with some wonderful people. He also started a food delivery program called “Hope Walks”. Marty is a great example of what it means to give selflessly and support a community.

 

The homework last month was all about gratitude. With some of the not so great things that have gone down recently, it’s more important than ever to practice gratitude. It may not always seem like it, but there is plenty to be thankful for.

 

This month the homework is all about the long dark of course. If you struggle with the season, dive right in. Try to implement one of the tips or come up with some strategies on your own if you aren’t so crazy about mine. Just remember, the cold wind will more than likely slap us across the face this season, but if we remember to stick to the plan and not go down without a fight, we may just survive.

 

Media Pod Smash off!

 

-Jeremy