The 30-Day Challenge Log (Days 22 – 30)

Summary

It is time for the last round of audio logs (Days 22 – 30). Though there were some hiccups, I feel very proud to have made it to the end. During the last week, I experienced some knee swelling and sickness that put a temporary halt on the exercise streak. I’d go on to make an extended log about that in Episode 173.5.

However, just like any other knockdown in this life, you have a choice whether to stay down or get back up and keep fighting. The sickness didn’t last long and I got right back up. The knee is still a concern, but there are other forms of activity and I’ll continue to closely monitor that. To hear more about the end of the journey, listen to the audio logs!

Thanks for all the continued support! I hope that some of you joined me in this challenge and were met with success! If not, it is never too late. Stay tuned for future updates and more potential challenges.

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